Whether you’re just getting into longboarding or reigniting a passion from years ago, you might wonder if age is a factor. Spoiler: it’s not! Longboarding is a low-impact, fun way to stay fit, de-stress, and feel that stoke.
Why Longboarding is Great for Adults: Longboarding is an easier entry for adults compared to traditional skateboarding due to the larger deck size, smoother ride, and stability. It’s a full-body workout that helps improve balance and coordination without being too hard on the joints.
Check out our other blog on the benefits of longboarding.
Tips to Get Started or Restart:
- Ease Into It: Start with mellow cruising on flat roads. Practice transitioning from pushing to your stance to regain / build muscle memory. Select a board that emphasizes comfort and stability, like the L-train or Bean.
- Invest in Safety Gear: Helmets, wrist guards, and knee pads are must-haves. Being safe means you’ll have the confidence to enjoy the ride without worrying about falls. We are fans of Triple Eight safety gear.
- Focus on Balance and Flexibility: Improving your balance with daily exercises will help you (re)gain your footing quickly. Yoga or simple stretches can also enhance your flexibility and reduce injury risk.
- Join a Community: Engaging with others who share your passion, whether it’s a local skate group or an online community, can help you stay motivated. Plus, you’ll pick up new tips and tricks along the way.
- Never get discouraged: Longboarding is a fun activity that should de-stress you and bring stoke. Don’t unnecessary pressure on yourself to achieve a certain level or progress. Focus on having fun and being active. Remember, the best longboarder is the one having the most fun.
What’s Next? Getting back into longboarding as an adult is all about having fun and staying active. With the right board, proper safety gear, and a little practice, you’ll be cruising in no time!
Check out Deviate’s line of handcrafted longboards here and go find that stoke! If you have any question on selecting the right longboard, check out this blog or feel free to reach out.
